Prenatal Yoga at Sea Change Wellness | Babylon Moms

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Prenatal Yoga at Sea Change Wellness

July 20 @ 7:30 pm - 8:30 pm

|Recurring Event (See all)

An event every week that begins at 7:30 pm on Sunday, repeating until November 24, 2020

An event every week that begins at 7:30 pm on Tuesday, repeating until November 23, 2021


Join us for an in person outdoor Pre/Postnatal yoga class sure to give you just what is needed to find some peace among an ultimate Sea Change. Prenatal yoga encourages future mamas to embrace their innate wisdom enabling empowered parenthood from the womb to the wonder years. Pregnant women prepare for birth and parenthood, connect with like-minded women to build community and help to alleviate pregnancy discomforts. Our gently flowing practice will help you to improve circulation, ease digestion, strengthen your uterus and pelvic floor muscles, and simply make you more at ease throughout your pregnancy. We take plenty of time to share and address common challenges we face over the prenatal journey. Through strengthening and stretching, breath work, meditation, and relaxation you will enhance your confidence and nurture connection with your baby and enjoy the beauty of pregnancy and birth.  Outdoor yoga studio, lindenhurst


July 20
7:30 pm - 8:30 pm
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Sea Change Holistic Wellness Center
131 S. Smith Street
Lindenhurst, NY 11757 United States
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